Stretching
dairies

If you think that you’re not flexible and this is not for you let me show you a different way how could simple moves works on your goals.

Hi, I’m happy to welcome you here. My name is Alina and I’m a stretching instructor for more than 6 years. All this time I’ve been working on most effective program for flexibility and mobility for adults who never trained before.

this program is for you

If you need to release tension in muscles and feel lighter

If you’re looking for shaped and tone body

If you have no experience in stretching and wanna learn more about our body

If you want to improve your flexibility, mobility and strength

What will be in the program

You will have great builded online video lessons with different levels and stretching program according to your goals.

All detailed movements and combinations for you to practice to notice first results in 2 weeks.

tariff

59$

43$